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2	USAT USA Triathlon Most Commonly Violated Rules and Penalties
3	Helmets Approved Helmets (CPSC) Must be worn at all times when on bike Before, during and after the event Proper fit (must fit snugly)
4	Chin Straps Must be buckled at all times when on bicycle Cannot unbuckle until you are off your bike
5	This is Serious! Do not, at any time, ride your bike on the grounds of Bartlett High School without a helmet! You will be disqualified from the race immediately! This goes for Saturday bike drop-off also.
6	Outside Assistance No assistance other than that offered by race and medical officials may be used. What this means: No pacing No help with flat tires or other bike failures while racing Triathlons are individual tests of fitness!
7	Transition Area Bikes must be placed in properly designated and individually assigned spaces. Do not interfere with any other participant’s equipment or impede their progress No glass containers
8	How to Avoid Bike Infractions Maintain 3 bike lengths of clear space between bikes – no drafting Stay in the passing zone for 15 seconds or less Keep to the right unless passing If passed, you must not draft the passer No blocking others from passing (no side-by-side riding) You can socialize on the run leg! All handlebars must be securely capped on both ends-no sharp edges!
9	Course Follow prescribed course Stay within all coned and fenced areas Follow instruction of police or flaggers No ‘cutting’ the course and obey all applicable traffic laws
10	Unsportswoman-like Conduct No foul, harsh, abusive, argumentative language or behavior directed at race officials, volunteers, spectators or fellow athletes
11	Headphones
12	Race Numbers
13	Abandonment Leave items such as helmets, gloves, extra clothing in designated spaces only. Do not throw garbage wrappers anywhere on course. Take all swim goggles, towels, etc. with you when exiting the pool.
14	Variable Time Penalties 1^st offense 2:00 minutes 2^nd offense 4:00 minutes 3^rd offense Disqualification Immediate disqualification for violation of: helmet rule (not having or wearing one while on a bike), unsportswoman-like conduct, and chin strap unfastened while on the course (variable time penalty in transition area only)